How Shoes Should Fit Properly – Complete Shoe Fitting Guide

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Good shoes take you good places. Incorrect shoe fit can be dangerous for your foot which can further lead to serious trouble. That’s why you need to ensure perfect shoes for your foot in order to prevent any sort of foot injuries. Due to the fact we would urge you to pay attention to your footwear. Before buying your shoes make sure that your shoes fit properly and comfortably.

Remember that narrow and tight shoes are the main reasons for foot problems. Considering that you need to choose your shoes carefully and find the one which can give you the extra comfort. To save your feet, all you need to know how shoes should fit properly.

How to Pick Perfect Shoes?

While purchasing any footwear, follow these guidelines to get perfectly fitting shoes.

Right Foot Measurement

Before buying shoes, you should know the measurement of your feet. After that, you can look for the shoe which fits the size and shape of your foot. If you have found one then wear it and walk for a bit to see whether you feel comfortable or not. If you don’t feel any tightness, then that one is the right one for you.

Stability

While checking out the shoe, you need to make sure that your shoe doesn’t roll or twist easily. It should be able to maintain its balance properly. This will help you to walk properly and prevent you from falling or getting hurt.

Comfort

You should always give your priority to your comfort first. Remember that uncomfortable shoes can never be suitable for you. The shoe should be able to provide cushion to your foot. Check out the both inside and outside materials of your shoe, and avoid shoes having hard or rough materials.

Things to Follow While Measuring Feet

  • Our foot size and shape change with time. Don’t buy the shoes with foot size that had taken 10 years ago. I’d recommend measuring your foot once a year. We have found that a large number of people are wearing incorrect shoe size. The result is the growing number of foot problems we have now.
  • Stand while taking the measurement. When you stand your feet will spread out more, as a result, you will be able to get more accurate results. It will be better if you make someone take your feet measurement.
  • Take shoes according to your larger foot: Remember that the size of your feet can vary. Both feet might not have the same size. Therefore, follow the measurement which is suitable for your bigger foot.

7 Points for Proper Shoe Fit

 1. Foot measurement: Use the latest measurement of your feet size and shape while buying any shoes. 

 2. Wear Socks: Try to wear the socks which you are going to use while wearing the shoe. This will help you to pick the better one.

 3. Both Feet Fitting: While checking out the shoe, make sure you wear both shoes. It is because the size of both feet can vary. 

 4. Check the size: Don’t always rely on the measurement of your feet. The size of the shoes varies with the different brands. Therefore, always wear and check it with your feet; whether it is comfortable or not.

 5. Don’t wait for shoes to stretch: Never think that your shoes will stretch with the time, make sure it fits well when you buy. Otherwise, there’s no guarantee that it will stretch enough to make you feel comfortable. Also, it will cause enough damage to your feet before it stretches.

 6. Shoe space: When you wear the shoe, check how much space you have inside the shoe. Make sure that your toes feel comfortable and aren’t too attached to each other.

 7. Walk around: After wearing the shoe, walk around for a while for further check. Try to feel your feet, whether it’s satisfying or not. 

 If you have understood all the points mentioned above, in that case, we can guarantee you that there’s no way you would face any foot problem.

Separate Shoes for Different Occasions

Each shoe we have will not be perfect for all events. Hence you need to find out snug fit shoes based on the activity. Different shoes are made for different events. Here we have some tips for you.

 Jogging – You need to pick the shoe which is the most comfortable and flexible. At the same time, it should be able to provide proper balance as well. This will help you to run faster with less effort.

 Cycling/Biking – Stiffer Shoes are the most suitable one for this activity. It can help you to apply force on the pedal while cycling. Also, it can help you to maintain force at your feet while biking. But keep in mind that these shoes are suitable for these activities only. 

 Dress-up – Most of the females pick shoes for their dress-up. For that purpose, you can choose a shoe which is not only comfortable as well as good looking. With this, you can walk smoothly while making your feet more attractive.

 Cross-trainers – For this activity, all-purpose shoes are recommended. This will be beneficial for general exercises as well as for your sports activities.

The matching shoes according to your activities can give a good impression to other people. Therefore, don’t forget to match your shoe with your role.

Conclusion

A proper fitting shoe can give you good time than anything else. You should look after your feet just like any other part of your body. Comfortable shoes can protect you from any sort of foot problems. That’s why we always urge you not to buy any unfitting or small shoes.

A wrong shoe would not only hurt your feet but also it wouldn’t be worn easily. Since you are spending your money, spend it wisely so that you won’t have to regularly buy your shoe or spend money on your foot treatment. Buy the proper one. Keep your feet pain-free!